What’s it like to be a body right now?

Hi, I'm Beck Beverage (they/them), a personal trainer and therapist-in-training. I offer personal training, embodiment coaching, and counseling. My work brings together functional strength training, somatic practice, ecological approaches to movement, and Processwork. For over a decade, much of my work has been with queer, trans, and neurodivergent people here in Portland.

I believe that amidst the exhaustion, fear, and stress we may feel, our bodies aren't broken; they're responding to the world around us. We're doing the best we can with the tools we've learned so far, and our bodies have carried us through it all.

That’s why I train with real-world tools like sandbags, kettlebells, calisthenics, and functional movement patterns that mirror the way bodies move outside of the gym. Together we’ll build adaptable strength, resilience, and awareness through movement practice.

Remembering and relating to our bodies through movement, nature, and somatic practices, we can begin to liberate ourselves and future generations from the systems that thrive on disconnection.

My approach is inspired by the natural world, blending scientific and imaginal perspectives to create collaborative, personalized, process-oriented sessions rooted in curiosity.

Curious about working together? Let’s meet and explore the possibilities.