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What’s it like to be a body right now?

Personal Training and Embodiment Coaching for oddballs, galactic thinkers, and the folks that support us.

welcome

Do you feel disconnected from your body, other humans, and the earth? You’re not alone.

Our work together is about rekindling that connection.

Hi, I'm Beck (they/them), an embodiment guide and personal trainer with over a decade of experience here in Portland.

I believe that amidst the exhaustion, fear, and stress we may feel, our bodies aren't broken; they're responding to the world around us. We're doing the best we can with the tools we've learned so far, and our bodies have carried us through it all.

Remembering and relating to our physical bodies through movement, nature, and somatic practices, we can begin to liberate ourselves and future generations from the systems of oppression that thrive when we’re disconnected.

My approach draws inspiration from the natural world, merging scientific and imaginal perspectives to create collaborative, individualized sessions rooted in curiosity.

Curious about how personal training or embodiment coaching can enrich your life? Let’s meet and explore the possibilities together.

  • Your journey is unique, just like you. Whether you’re navigating physical challenges, exploring new movement practices, or on a quest for adventure, your experiences and goals matter.

    Let’s collaborate to create a personalized plan that honors your needs and aspirations. This is an experience-focused space-not a medicalized, diagnostic, or prescriptive one.

  • We’re in this together. Drawing from my extensive background and diverse training, I bring a multidisciplinary perspective to our sessions. Your insights, experiences, and dreams are essential parts of the process. Together, we'll explore movement, conversation, and creative expression to discover what resonates with you and empowers your journey.

  • Dive deep into the questions that matter to you. What does it mean to reconnect with your body and the world around you? What’s it like to move in relationship with the more-than-human-world? How does grief, stress, burn-out impact movement? Let’s not avoid the big stuff, let’s explore it together.

  • Our work together takes shape based on your needs and preferences. We'll adapt our approach from week to week, exploring different modalities and adjusting our focus as needed. This reciprocal process ensures that our sessions remain dynamic, evolving, and responsive to you.

Beck Beverage, Personal Trainer in Portland, Oregon smiling while sitting on a beach.

Are you Looking for…

Emodiment Coaching

Through heartfelt conversation and mindful movement practices, you'll deepen your connection with your body and explore themes like finding belonging, navigating life transitions, and developing new movement skills. Additionally, our sessions offer a safe and supportive space for integrating experiences and insights from your own practices.

Personal training

Experience a fitness style that embraces who you are. Our personal training sessions focus on supporting your movement outside the gym, using exercises and activities tailored to your individual needs. Workout with a trainer who understands that traditional fitness spaces aren’t for everyone.

Something Else

Have a different collaboration in mind? I'm here to support you in various ways, whether it's holding space for your ceremony, hosting retreats, designing programming for your organization, or consulting on a project. Let's discuss how we can work together to bring your vision to life.

session locations

  • A private fitness studio in portland, Oregon. An open space, with cream color walls, green houseplants, and an inviting atmosphere.

    Private Studio

    Portland, OR
    Join me in my private studio located in Northeast Portland, OR. This 275 sqft open space is thoughtfully designed to accommodate a variety of movement practices, featuring large cushy mats, shock-absorbing flooring, and a great sound system. Immerse yourself in a nurturing, low-key environment surrounded by plants and equipped with kettlebells, calisthenics gear, and other functional training equipment.

  • an image of mushrooms on the forest floor

    in-person outdoors

    Portland, OR

    Experience the rejuvenating power of the outdoors with weekly opportunities for sessions held at Mt. Tabor Park in Portland, OR. We’ll tailor our meeting location to meet your ability level, and the activities we have planned.

  • an image of a private movement studio in Portland, Oregon. There's a large, clean, inviting space, set up with a computer for virtual sessions.

    Virtual

    Anywhere

    Join me via Zoom for our sessions. Whether you're at home, in your studio, or at your organization, virtual sessions offer an accessible way for us to meet.

  • Your organization

    Let me come directly to you.

    Whether you’re seeking to support your team’s well-being, host a workshop or ceremony, or integrate somatic or forest therapy practices into your organization’s ecosystem, your space might be the best place to make it happen.

    Note: I do not do house-calls for hour long sessions.